Recipe

Blueberry Spice and Chia Seed Smoothie

http://www.dreamplantbased.com/wp-content/uploads/2016/01/Blueberry-spice-chia-seed-smoothie-1024x800.jpg
Course

Drink Recipes

Yield

1 serving

Prep / Cook Time

5 min

Print

Made with

Sprouted Rice DREAM™
Unsweetened Sprouted Rice Drink

http://www.dreamplantbased.com/wp-content/uploads/2016/01/product-sprouted-rice-dream-original-enriched-unsweetened-1024x1024.png

Learn More

Ingredients
1/2 cup Sprouted Rice DREAM™ Rice Dream Unsweetened Organic Rice Drink
1/2 banana
3/4 cups frozen blueberries
1 tbsp Spectrum Essentials® Chia Seeds
1/4 cup Almond Dream™ Plain Yogurt
1/2 tsp cinnamon
1/4 tsp ground nutmeg
1 pinch ground ginger
1-2 tbsp honey
large handful ice
Directions
  1. Place all ingredients into the blender. Blend until well combined.
  2. Enjoy!